If you can, the answer is yes
As a pregnant woman, you probably know that smoking is not good for your growing baby and are ready to quit. However, quitting is harder than it sounds, so many pregnant woman wonder what the best way to quit smoking is and whether cold turkey is safe for them and their infant.
The best way to quit is different for everyone
The best way to quit smoking is a way that works for you, and works as soon as possible.
If you can quit cold turkey, that would be the ideal choice because it stops the flow of nicotine and other toxins into the baby’s system as soon as possible. Although you may experience side effects and irritability, the baby will not, so it is not harmful to him or her.
Unless you are such a heavy smoker that you go into severe withdrawals such as seizures, cold turkey is the best option as long as you can do it successfully.
When going cold turkey is too hard
For many smokers, quitting cold turkey is simply too difficult. They are unsuccessful without other means of support during the challenging process of stopping. For these women, it is important to consult your doctor before using any stop-smoking aid.
Although medications and nicotine replacement therapies are safe for adults, they may have side effects that can be dangerous to your baby. As long as your doctor knows that you are a smoker and trying to quit, he or she can help you make the best and safest decision to help you stop smoking and have a healthier pregnancy.