Monday, December 6, 2010

What to expect while you are pregnant

Is there any such thing as normal?


When it comes to life, there is an old saying that goes “there’s no such thing as normal”. You could say that the same thing applies to pregnancy, and that’s one of the many good reasons why books like “What to Expect When You’re Expecting” are so popular.

Pregnancy can be a time of great apprehension and nervousness, especially for women who are pregnant for the first time. After all, this period is a time of great changes and an experience unlike any other, so what should you expect from pregnancy as you go into it?



A few things you can expect during pregnancy:




  • Weight gain. Although this is fairly obvious, the pattern of weight gain may not be what you would expect. Most women do not gain a great deal of weight during their first trimester, and some may even lose weight during the first few weeks. However, by the start of the second trimester you will probably gain 1-2 pounds each week for a total of 25 to 35 pounds.

  • Hormonal changes. Hormones are your body’s way of telling your body what to do to support the pregnancy, but they can also cause dramatic emotional swings. Do not feel like something is wrong with you if you go from happy to anxious and back again quickly; this is a normal reaction to the hormones you are producing.

  • Physical changes. You will notice a huge range of physical symptoms although they vary from one woman to another. Common symptoms include heartburn, constipation, stretch marks, swollen and/or tender breasts, headaches, dizziness, fatigue, and nausea.




Not sure, ask your doctor


No one can tell you exactly what to expect while you are pregnant, because each pregnancy is unique. And if you have any concerns about what is normal, make sure to ask your doctor.

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